What this involves.
Back pain, neck pain travelling into the arm, knee pain, frozen shoulder, and elbow pain are the problems people most often bring to the clinic.
The first visit looks at the story and the movement that actually hurts: sitting, bending, lifting the arm, or stairs. Hands-on care is used when it will calm the area. The lasting part is getting the joint and the muscles working together again, plus the habits at a desk or on a walk that keep feeding the pain.
- Hands-on care to calm the painful area
- Work on the joint and the muscles that are not doing their job
- Advice for desk, home, and walking habits that keep feeding the pain
Who this is for.
People come with back pain, neck pain that travels into the arm, knee pain, frozen shoulder, and elbow pain. Sitting, walking, lifting, and sleeping are usually the tasks that tell the story. You do not need a named diagnosis before the first visit.
Hands-on care is one part of the sitting. The plan then looks at the joint, the muscles that are not sharing the load, and the desk, home, or walking habits that keep feeding the pain.
How a visit is used.
Bring any scan or prescription you already have. The assessment still looks at how you move on the day. What happens at the next sitting is decided after that, not from a fixed course. Ordinary movement that does not sharply increase the pain can usually continue until you are seen.
Where you are seen.
The clinic is on the first floor in Hari Om Nagar, Mulund East, opposite Dr. APJ Abdul Kalam Garden. A commute from other parts of Mulund East, or from Thane East, is common. If travel itself is too painful, a home visit can be requested for nearby areas. Send your pincode so the clinic can confirm.
Before you book
Questions about this.
Which pains is this for?
Back pain, neck pain that travels into the arm, knee pain, frozen shoulder, and elbow pain. These are the problems people most often bring to the clinic.
Is it only hands-on treatment?
Hands-on care is used to calm the sore area. The plan then works on the joint and the muscles that are not doing their job.
What if a desk or a commute keeps it going?
The visit includes advice for desk, home, and walking habits that keep feeding the pain, not only the treatment on the bed.
Can I book if I am not sure which joint it is?
Yes. Choose the closest concern, or 'Not sure - I need an assessment'. The first visit finds the movement that hurts.
Should I rest completely until the visit?
Keep ordinary movement that does not sharply increase the pain. The assessment will tell you what to pause and what to keep.
Book now
For Back, Neck, Knee, and Shoulder Pain. We call or WhatsApp you back the same day, during clinic hours.