Exercise Therapy
The centre of care here: movement that treats the reason for the pain, not only the flare-up.
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Services
Care built around the movement you lost.
Every service starts with an assessment.
Musculoskeletal, sports, neurological, cardiorespiratory, women's health, older adults, and home visits.
Back, Neck, Knee, and Shoulder Pain
Everyday pain that stops you sitting, walking, lifting, or sleeping.
Sports and Activity Injuries
For people who want to get back to a game, a workout, or a long walk without the same injury returning.
Post-Surgical Rehabilitation
Guided recovery after an operation, when walking, bending, or using the arm still does not feel like yours.
Stroke and Neurological Rehab
Patient practice for movement, balance, and daily tasks after a neurological illness.
Antenatal and Postnatal Care
Support through pregnancy and after birth for pain, posture, and a safe return to movement.
Care for Older Adults
Knee and foot pain, stiffness, and the confidence to move around the house and outside.
Posture and Injury Prevention
For the ache that arrives from a desk, a commute, or repeating the same task.
Cardiorespiratory Physiotherapy
Breathing, endurance, and movement for people whose lungs or stamina limit daily activity.
Home-Visit Physiotherapy
When coming to Hari Om Nagar is too painful, too soon after surgery, or simply not practical.
Mulund East
Not sure which service fits?
Describe the pain in ordinary words. The assessment decides the plan, not the menu.